Ph: 9654 - 9903

Pelvic Floor Course

Booking & prepayment is required

Cost: $235.00
Included: course, resource booklet, training CD & real time ultrasound scans.

Sunday 26 March | 9.00am - 1.00pm, Saturdays 24 June & 28 October | 12.30 - 5.30pm 

 

BOOK NOW

THIS PROGRAM is suitable for anyone who is interested in long term pelvic floor health. The course is presented over 2 Sundays

"I was so impressed, I decided to take the time to tell you about my experience. WOW! I was blown away by the detailed information I was provided with by Kathi Janssens, and by her wonderful humorous and sensitive way in relating it. At the conclusion I felt empowered and better equipped to manage the health of my pelvic floor effectively." Karen Todman
 

This short course is evidence-based and designed to improve and maintain the strength and function of your pelvic floor.

During this program you will learn from a highly skilled exercise therapist a unique and highly effective pelvic floor muscle strengthening technique with the aid of real time ultrasound. you will also learn important practical skills, so you can encourage effective pelvic floor function and protect the area from lifestyle induced stress. 

What you will get from this program:

  • Feel healthy, confident and free in all situations
  • Be active with great bladder control
  • Run, jump, sneeze, cough and laugh unreservedly          
  • Avoid prolapse
  • Teach great pelvic floor habits to your family
  • Healthy pelvic floor during all phases of your life
  • And more...

MORE INFO

 



FREE DISCOVERY TALK 
(valued $45.00)

SATURDAYS 18 February, 27 May & 30 September

1.00-2.00pm


BOOKING REQUIRED
 

CALL 0406 501 509

 

This session is packed with powerful information that is vital to your pelvic floor health. You will discover:

  • How your pelvic muscles & organs are positioned
  • How you can preserve pelvic floor health
  • How to keep your pelvic floor safe
  • How your pelvic floor is affected by childbirth
  • How real time ultrasound can help you to contract your pelvic floor correctly
  • How your pelvic floor can ensure great bladder control
  • Where your pelvic floor muscles & organs are located