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PowerBirth Products
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PowerBirth® Class Manual
Recommended to the mothers attending the PowerBirth program
Cost: $20.00
The manual gives practical guidance for optimizing & increasing a normal and natural
childbirth according to the PowerBirth concept. It has been written as a support to teachings
presented in the PowerBirth program. All topics are written in relation to the working of
the mind and its training. Answers to most of your questions will be found in the manual,
which covers topics such as; avoiding/minimizing/managing intervention & drugs and
alternatives to them, hormones at work, techniques & strategies, mind power, State of
Focus & Relaxed Awareness, yoga in pregnancy and much more…. (84 pages)
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Yoga Bolsters
Cost: $55.00
Bolsters can be used in pregnancy & post-natally to stretch, release back and open up chest. Please check for availability and colours when you come to your class.
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Bolster Posters
Cost: $10.00
An A4 laminated Poster demonstrating various ways of using your bolster & benefits for each posture is available at the studio.
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