Backbench Practice

This workshop is limited to 10 students

We are bringing back the backbench to the studio to be used in class. The design has been improved so it is lighter and easier to handle.


This 2 hour workshop will demonstrate how to use the backbench for the back, chest and shoulders as well as hips and legs with a focus on back stretch. A range of poses will be presented from restoratives, upper back stretches to full backbend.

This beautiful crafted backbench will be available to purchase on the day.


Friday 22 November


6.00 -7.00pm


Workshop: $60.00 (1 place left)

Backbench: $130.00 (includes a 3 page-laminated chart) 8 available

Payments for workshops/intensives are non-refundable & non-transferable.

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