Immersion Weekend
RESTART OR SHARPEN YOUR PRACTICE
​
This Yoga Immersion Weekend is most suitable for regular yoga practitioners who wish to spring back into their practice after a break and to brush up on yoga principles, alignment and techniques.
​
Also suitable for students who'd like to sharpen their practice!
Adjustment and correction will be provided and use of props as needed.
Course Content:
​
-
Flow/Yin - breaking down the practice into parts + rebuilding to a flow (principles/alignment/balance) followed by deep release in Yin
-
Hatha/Iyengar - exploring + practising key asanas (principles/alignment/precision)
-
Restoratives/pranayama - restorative asanas + pranayama to calm and restore
​
SATURDAY 6 - SUNDAY 7 MAY
When:
​
SATURDAY
12.00-1.30pm Asanas with Corinne
2.30-4.00pm Asanas + Shoulderstand with Corinne
​
SUNDAY
9.30-11.00am Flow + Yin with Doha
2.00-4.00pm Asanas with Kim
Restoratives + Pranayam with Kim
​
Cost: $170.00
non-refundable + non-transferrable
​
​
​
​
​​
AFTER THE COURSE
You will be able to attend weekly classes at your level of practice.
Please note: This is not a course for beginners. If you are new to yoga or have little experience, please book into our 6-week Beginners Course.
