Thursdays 6.30-7.45 pm: level 1 (live-streamed from studio class)
Tuesdays 10.00-11.15 am: 60+ experienced (live-streamed from studio class)
Classes are suitable for regular practitioners (not for beginners or new to yoga) If you have done our Beginners Course you are welcome to attend our online sessions.
Some props will be used. Options will be given whenever possible for students with no yoga props (Please note that many house items can be used instead such as a chair, other furniture, a scarf...
You will need a yoga mat.
Please note that online teaching does not allow for personal care of injuries and health issues. Participants need to be able to handle their restrictions during the practice.
About your class:
We do not record online classes
Online classes must not be recorded by students.
Students will be asked to keep their video on as your teacher may give verbal adjustment and correction as needed.
You will need to setup your yoga space before the class starts so you are ready for your class.
Be facing the camera and if possible have a wall space. We need to see your full body when standing.
What you need to do to join:
Purchase a casual pass
Sign up to zoom.us for free, download and install the app on your device
Once you have purchased your pass you will automatically receive a link for each class you book.
Fees are per person + non-refundable and non-transferable
It is your responsibility:
Your booking must be cancelled up to 1 hour prior to class if you cannot attend in order to credit your account and be able to reschedule.
YOU WILL FORFEIT YOUR CLASS if you do not cancel. Cancellation within 1 hour to class will not be possible and refund will not be given!
Cancellation and rescheduling is via your Nabooki confirmation email or your Nabooki account if you have created one.
THANK YOU FOR YOUR SUPPORT!
“Thank you for tonight. It was lovely to have yoga to look forward to and over the next months, we will need it more than ever. We all appreciate what you are offering.”