Corinne DoretNov 27, 20231 minDiscover the power of yoga with door and belt!Don't have yoga ropes? Use a door and a belt instead! Here are some examples of how to use a door and a belt for your home practice. Yoga...
Corinne DoretNov 25, 20232 minRevitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-beingEmbarking on a journey to improve your health and well-being is a great decision, and yoga offers a holistic approach that not only...
Corinne DoretJul 25, 20228 minYOGA THERAPY FOR THE HIP - a personal experienceJune 2016 – Sep 2018 : Yoga Therapy For The Hip. Hip arthritis was confirmed in 2013. At the time tightness around my lower back, above...
Corinne DoretJul 5, 20221 minCore and Balance SequenceThis sequence is intended for students with a regular yoga practice and who are already familiar with the poses in this content. Note...