Active 55+

This class follows the same approach as our long-running morning Seniors Yoga program, developed over 10 years of teaching active adults aged 50 and over. 

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Classes focus on strength, balance, flexibility, posture, joint mobility and core stability, helping you continue to do the things you enjoy both now and in the future.

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The class is also suitable for many people managing mild arthritis and common age-related stiffness.

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Whether you are new to our studio or already attend other classes, this is an excellent opportunity to invest in your long-term health and wellbeing.​​​

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PASSES:

 10 classes $250 valid 3 months 

 5 classes $140 valid 2 months

 2 classes $60 valid 1 month

 1 class $30

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