Corinne DoretJun 29, 20223 minSelf-PracticeToday my practice is widely different from my earlier days of teaching. Certainly not as challenging and exhilarating when my focus then...
Corinne DoretMay 16, 20222 minHeadstand PracticeFrom using a support to a free Headstand (Sirsasana) HEADSTAND requires core and upper body strength. We also need flexible/strong...