Corinne DoretNov 25, 20232 minRevitalise Your Life: 5 Ways Yoga Enhances Women's Health and Well-beingEmbarking on a journey to improve your health and well-being is a great decision, and yoga offers a holistic approach that not only...
Corinne DoretMay 30, 20222 minYoga Asanas - How does it work and how do you benefit from your practice?The practice of yoga postures or asanas, exercises and works systematically on every part of your body, toning your muscles and...
Corinne DoretDec 14, 20183 minMulti Dimensional Benefits of YogaWhat are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s...
Corinne DoretNov 29, 20183 minThe Benefits of MeditationMeditation is a state of relaxed awareness. It is a journey to self-discovery. It opens the doors to intuitional knowledge. It clarifies...