Corinne Doret
Yoga Asanas - How does it work and how do you benefit from your practice?
The practice of yoga postures or asanas, exercises and works systematically on every part of your body, toning your muscles and...
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Corinne Doret
- Dec 14, 2018
- 3 min
Multi Dimensional Benefits of Yoga
What are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s...
Corinne Doret
- Nov 29, 2018
- 3 min
The Benefits of Meditation
Meditation is a state of relaxed awareness. It is a journey to self-discovery. It opens the doors to intuitional knowledge. It clarifies...
Corinne Doret
- Nov 29, 2018
- 3 min
Yoga and its benefits
Whether you are looking to develop your strength, increase your flexibility, learn how to relax or simply want to improve your health &...
Corinne Doret
- Dec 15, 2017
- 1 min
Yes, Yoga is for teens!
Teenagers lives are hectic. They juggle hormones, peer pressure, relationships, technology, part time work, exams, each and everyday....
Corinne Doret
- Nov 2, 2017
- 3 min
Why You’ll Love Hills Yoga Beginners Course
“Courage starts with showing up and letting ourselves be seen” (Brene Brown, Daring Greatly) Making the decision to start yoga is often...
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