Corinne DoretDec 14, 20183 minMulti Dimensional Benefits of YogaWhat are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s...
Corinne DoretNov 29, 20183 minThe Benefits of MeditationMeditation is a state of relaxed awareness. It is a journey to self-discovery. It opens the doors to intuitional knowledge. It clarifies...
Corinne DoretNov 29, 20183 minYoga and its benefitsWhether you are looking to develop your strength, increase your flexibility, learn how to relax or simply want to improve your health &...
Corinne DoretDec 15, 20171 minYes, Yoga is for teens!Teenagers lives are hectic. They juggle hormones, peer pressure, relationships, technology, part time work, exams, each and everyday....
Corinne DoretNov 2, 20173 minWhy You’ll Love Hills Yoga Beginners Course“Courage starts with showing up and letting ourselves be seen” (Brene Brown, Daring Greatly) Making the decision to start yoga is often...