Corinne DoretDec 14, 20183 min readMulti Dimensional Benefits of YogaUpdated: May 18, 2022What are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s health giving and it’s fitness - all in one practice.Hills Yoga students in Trikonasan
What are the benefits of yoga? In short physical, physiological, mental, emotional and spiritual. It’s remedial and restorative, it’s health giving and it’s fitness - all in one practice.Hills Yoga students in Trikonasan