Today my practice is widely different from my earlier days of teaching. Certainly not as challenging and exhilarating when my focus then...
Yoga Asanas - How does it work and how do you benefit from your practice?
Shoulderstand, the Queen of Asanas
Multi Dimensional Benefits of Yoga
Yoga and its benefits
Chronic Fatigue Syndrome; which yoga practice should I choose?
Yes, Yoga is for teens!
Why You’ll Love Hills Yoga Beginners Course
Yoga after a mastectomy
Study: Yoga Practice for a 78 year old student with a degenerative spine: Part 1
Yoga and Menopause
Yoga During Menstruation