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Restore your Mind and Body after a busy day:
A HOME PRACTICE FOR PREGNANCY This simple restorative practice will relax you and will help with heartburn. It is suitable for 2nd and...
Corinne Doret
Dec 14, 20183 min read
Yoga Home Practice
Use your home furniture as props! Easy Back Stretches: Updog & Downdog on chair. 1. Practice each pose separately. 2. Move from one pose...
Corinne Doret
Oct 12, 20171 min read
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