Corinne DoretOct 12, 20171 min readYoga Home PracticeUpdated: May 18, 2022Use your home furniture as props! Easy Back Stretches: Updog & Downdog on chair.1. Practice each pose separately.2. Move from one pose to the other in a continuous flow as many times as you feel comfortable.
Use your home furniture as props! Easy Back Stretches: Updog & Downdog on chair.1. Practice each pose separately.2. Move from one pose to the other in a continuous flow as many times as you feel comfortable.
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