Corinne DoretJun 29, 20223 minSelf-PracticeToday my practice is widely different from my earlier days of teaching. Certainly not as challenging and exhilarating when my focus then...
Corinne DoretMay 11, 20222 minLocust and Cobra (Salabhasana & Bhujangasana)Foundation poses for deeper backbends. They open your chest and stretch your shoulders and belly. They tone the legs and buttocks. They...
Corinne DoretApr 18, 20222 min30 minutes Backbend - Back ReleaseYou may vary the time you stay in each pose. You may omit the poses you are not familiar with, or select a set of poses you would like to...
Corinne DoretOct 12, 20171 minYoga Home PracticeUse your home furniture as props! Easy Back Stretches: Updog & Downdog on chair. 1. Practice each pose separately. 2. Move from one pose...