Self-Practice
Today my practice is widely different from my earlier days of teaching. Certainly not as challenging and exhilarating when my focus then...
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Corinne Doret
- May 30, 2022
- 2 min
Progression to Shoulderstand (Salamba Sarvangasana) - Part 1
Before you take your legs up, build your strength and confidence. Your base should be stable, not move an inch when you take your legs...
Corinne Doret
- Jan 2, 2020
- 3 min
Shoulderstand, the Queen of Asanas
The Shoulderstand (Sarvangasana) is revered for its many physiological benefits. Dr Geeta S Iyengar observed that often practitioners do...
Corinne Doret
- Jan 1, 2020
- 1 min
Preparation for the Shoulder stand
Video demonstrating how to set up your base for the Shoulder Stand
Corinne Doret
- Oct 12, 2017
- 1 min
Yoga Home Practice
Use your home furniture as props! Easy Back Stretches: Updog & Downdog on chair. 1. Practice each pose separately. 2. Move from one pose...
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