Corinne Doret2 days ago3 minSelf-PracticeToday my practice is widely different from my earlier days of teaching. Certainly not as challenging and exhilarating when my focus then...
Corinne DoretMay 302 minProgression to Shoulderstand (Salamba Sarvangasana) - Part 1Before you take your legs up, build your strength and confidence. Your base should be stable, not move an inch when you take your legs...
Corinne DoretJan 2, 20203 minShoulderstand, the Queen of AsanasThe Shoulderstand (Sarvangasana) is revered for its many physiological benefits. Dr Geeta S Iyengar observed that often practitioners do...
Corinne DoretJan 1, 20201 minPreparation for the Shoulder stand Video demonstrating how to set up your base for the Shoulder Stand
Corinne DoretOct 12, 20171 minYoga Home PracticeUse your home furniture as props! Easy Back Stretches: Updog & Downdog on chair. 1. Practice each pose separately. 2. Move from one pose...