top of page
About
Teachers
TC + Waiver
Gallery
Classes
Classes
Seniors Yoga
Restorative Practices
Kids + Teens
Hypnobirthing
Private Classes
Gift Vouchers
New Students
Beginners
BOOK + PAY
Retreats
Contact
Resources
More
Use tab to navigate through the menu items.
Articles
BLOG
Yoga Practice
Remedial Yoga
Pregnancy Yoga
Yoga Benefits
Search
Yoga During Menstruation
To soothe, relax & release tension during menstruation. Stay up to 15 minutes in each pose. Use other props if you do not have a bolster....
Corinne Doret
Oct 12, 2017
1 min read
bottom of page