Standing Poses - Ropes or no ropes?
If you need support there are advantages to using the ropes for standing poses: To support the practice & take the load off limbs To open...
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Corinne Doret
- Apr 18, 2022
- 2 min
30 minutes Backbend - Back Release
You may vary the time you stay in each pose. You may omit the poses you are not familiar with, or select a set of poses you would like to...
Corinne Doret
- Oct 19, 2017
- 1 min
Yoga Practice for a 78 year old student with a degenerative spine: Part 2: spinal traction
#spinaltraction #yogaandarthritis See Part 1: Yoga Practice for a 78 year old student with a degenerative spine
Corinne Doret
- Oct 19, 2017
- 2 min
Study: Yoga Practice for a 78 year old student with a degenerative spine: Part 1
Yoga is in essence therapeutic and it reaches to us on all occasions. #spinearthritisandyoga Early 2015 I put a practice together for my...
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